How It Works
A simple 3-month roadmap
You’ll move through three monthly phases—each one building on the last—to help your body:
Month 1: Prepare (foundation + digestion + daily habits)
Month 2: Cleanse (support the body’s natural detox pathways)
Month 3: Renew (rebuild energy and carry habits forward)
When you enroll, you’ll start with Month 1 materials right away, and you’ll receive guidance and check-ins throughout the journey.