4 Things You're Doing to Make Yourself Sick

    Welcome to April!  This month makes me think of Spring Cleaning so let’s talk about reducing Toxic Load in our home and for our bodies! We often wonder why we are sick, hurting, or feeling down all the time. Have you considered that your toxic load m...

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    5 easy way to enjoy the outdoors

    Good grief, it’s HOT outside! Kids want to stay in and play video games or watch tv, adults want to escape the heat in similar ways, too; however, we really do need to get outside. There’s so much fun to be had outdoors safely and at no or little exp...

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